WHAT ARE SONA RAVES

The SONA© Rave is a fusion of meditation, consciousness work and dance. It’s a Multidimensional Dance Meditation that awakens the creator within.

Through sound, stillness and movement we follow the five phases of the SONA© Spiral — a journey from Point Zero back into full-bodied expression. 

Release emotions that no longer serve you.

Experience ecstatic states with a sober body.

Tap into the power of collective consciousness.

Reconnect with the creator inside of you.

Express your SONA©  – your unique soul frequency.

Dance your creations into existence.

JOIN US

This is for you if…

You have tried conscious dance, breathwork, or healing spaces — but are looking for what comes after

You are drawn to movement not as therapy or escape, but as a portal into deeper truth

You want to experience your body not just as an instrument of release, but as a channel for consciousness

You feel the call to consciously create — not by becoming more, but by becoming you

 And most importantly: deep inside you know that life is about life itself. It’s about fully embracing the human experience. And celebrating life through dance.

Will you rave with us?