We live in a world of overstimulation, fragmentation and performative spirituality. SONA is here to remind us of the magic of simplicity. SONA Sessions offer a non-verbal portal, a return to the origin point before thought, belief or ego. They serve as portal to higher dimensions, offering a space to awaken to your essence, your energetic blueprint, your Multidimensional Self, your SONA.
WHAT IS IT?
A lying-down experience. Together we will move into Point Zero — the field of remembrance beyond identity. Compared to common new-age spiritual practices I am not actively doing or transmitting something to you as everything is already within you. I serve as a tour guide – accompanying you on your journey from a place of surrender and deep presence, holding a safe space for you. Being a witness of your experience but not creating the experience for you.
The ON-SITE group sessions take place in a studio. Yoga mats are being provided. They last 2 hours and no prior experience is needed.
THIS IS FOR YOU IF…
✔ You are on a journey of self-discovery or awakening — and are ready to go beyond
✔ You have done healing work, yet sense there’s a deeper truth to remember
✔ You feel tired of trying to fix or become and are ready to surrender into who you already are
✔ You crave a sacred space without performance, pressure, or spiritual “doing”
✔ You want to reconnect with your soul frequency and your inner creator
✔ And most importantly: you are tired of outsourcing your magic
Because deep inside you know that all the magic you’ve been looking for has always been within.
WHAT EXPECTS YOU DURING THE SESSION?
We will start the experience with an opening circle. I might include some meditation or breathing exercises in order to get our body and mind into a calmer state.
Once the music starts we begin the journey. All you need to do is lay down on a mat, close your eyes and surrender. I am holding the space for you in this process through a state of deep presence. Part of the experience can be emotional releases, physical movements, spiritual journeys or deep inner stillness. We will finish the session with a closing circle.