What does SONA® stand for? What kind of energy work do you do?
Strictly speaking I don’t work with energies directly. I work on a consciousness and soul level. I don’t channel or transmit energies. My work is about space holding and deep presence. SONA® is my own word creation. The word has found me after many years of practicing, trying to put something in words, which is not to put in words. It stands for your unique soul frequency. Through connecting to my own SONA® we move into Point Zero, a dimension beyond space and time. A resonant field is created, one your system can naturally attune to. I simply serve as a tour guide. Within this impersonal dimension you receive system upgrades that are often experienced through the release of emotions, physical movements, spiritual journeys or inner stillness. In this field, your system naturally reorganizes itself. It remembers. It releases. It upgrades. What emerges is not a version of you that is “better” but one that is truer. From that place, you begin to create your life from truth, not trauma. Expanding your consciousness means becoming more aware of the creator you are. My role is not to give you something. It’s to hold the space where you remember that you are everything, you are a multidimensional being, creator and creation at the same time.
Having said all of this it’s important to note once more: This work is not here to be grasped by the mind. It must be felt. It must be experienced.
What benefits does it bring?
Let me share with you words that I often hear from participants: Coming home. Beyond. Alive. Unique experience. Embodied gratitude. Pure bliss. Peace. Bright. Dark. Union. Stillness. Release. Crazy. Reconnection. Safe. Intense. Soft. Realignment. Life changing. Transformative. Rollercoaster. All and nothing. Empowering. Eye opening. Embodied soul. Awakening. Out of this world. Out of the body. Magic. No words can describe it.
Do I need to have any previous experience? Can I come even if I don’t understand what ‘multidimensional’ means?
Absolutely no experience is needed. Simply come with an open mind and heart. You don’t need to understand anything in advance. SONA® is not about learning new theories, but about direct experience. It meets you where you are and speaks to the part of you that already knows.
Is it the same as KAP or Kundalini Activation?
No, my work goes beyond energy transmissions. I have experienced Kundalini Activation Sessions myself and I used the word Kundalini in my marketing in the past. However it is not longer aligned. The main difference is that I do not work with energies directly. I don’t channel and transmit. What happens in a SONA® Session doesn’t come from me — it comes through you. While life force energy often awakens, it is NOT the goal nor the result of a transmission, but rather a natural by-product within the process. The energy starts flowing from within, rather than as a result of a transmissive action triggered from someone outside. I am a strong believer that everything we have been looking for is within. My work focuses on moving into Point Zero, a dimension beyond space and time. Not the energetic but the soul level. This is aligned with ancient shamanic and future stellar practices. Over the last years I’ve come to learn that the most simple things carry the biggest magic. True Presence. Deep Listening. Holding Space. Not more. Not less.
What do I have to bring to a session?
It depends what kind of session you have booked. All the information is being provided in the confirmation email once you book an event.
Do you offer online experiences?
Yes. I offer online sessions as well as an online course called The Multidimensional You, designed for those who want to explore SONA® from anywhere in the world or deepen their onsite experience. You’ll find more info on the course page.
How can I prepare for a session?
All information will be provided in the confirmation email once you book an event. Generally speaking it is recommended to avoid the consumption of drugs (including alcohol) 24-48 hours before and after the session. Try not to eat heavy food 2-3 hours before the session. Recommended are fruits, vegetables, water, tea, juices.
Is this safe if I have trauma or a sensitive nervous system?
Yes, all SONA® spaces are trauma-informed and designed with great care. You’re never forced to express or perform in a certain way. You are free to be exactly where you are. However, this work can bring up emotional or energetic releases, so if you’re navigating active trauma or are in a vulnerable mental health phase, please consult with a professional and listen to your own readiness. Please note: my spaces are not a substitute for therapy and do not replace medical or psychological treatment.
Is there only Rave music being played at the Raves?
No, while the focus is on electronic music, a variety of musical styles are woven in alongside.
How big are the groups?
It varies. My Vienna Group Sessions are between 5-20 people. Raves have space for 20 – 50 people, depending on location.
Do you offer 1:1 sessions?
No, my spaces are focused on group settings as I am an advocate of raising our consciousness collectively as co-creators.
Is SONA® a protected brand?
Yes. SONA® is a registered word trademark, legally protected under intellectual property law in in this specific context. It cannot be used commercially without prior written permission.
For other queries write us here: connect@thesonaspace.com.