We begin the experience with an opening circle, gently arriving together.
Once the music starts, the journey unfolds. You’ll be lying down on a mat, eyes closed, with nothing to do and nowhere to go. This is a space of deep surrender, where I hold a resonant field for you through deep presence and sound.
Each experience is unique. You might move through emotional release, subtle physical sensations, inner images, or moments of deep stillness. There is no right or wrong, your system knows exactly what it’s ready for.
This process allows your organism to reorganize itself from within. A coming home to your purest essence – SONA.
We close the session with a sharing circle, allowing the experience to gently land.
12:00–13:00 — MatchaGether
Afterwards, we transition into MatchaGether. A community Get-together á la Mona.
Stay for a cup of premium ceremonial Iced Matcha Latte (Iced Cafe Latte available as alternative), connect with others, or simply sit and be.